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When it comes to removing old paint, paint strippers are fast acting, versatile and easy to use. Compared to sanding (which creates a lot of dust), paint strippers are one of the best and least harmful ways to remove lead-based paint. But paint strip...March is National Nutrition Month and a great time to think about the importance of healthy eating
Healthy eating means eating a variety of foods from the 4 food groups to feel good and mai...Chikungunya: don’t let a small bite turn into a health problem
Are you turning up the heat this winter by travelling south? Don’t let a small bite ruin ...Quit smoking!
Quit smoking now! For some people, quitting is not that much of a challenge. Others have to plan carefully, get support, and follow through on every small step.The good news is, many people quit every day, and so can you!Steps to quittingThese steps ...Is your child safe at sleep time?
Health Canada and the Public Health Agency of Canada recommend room sharing for the first six months of a baby's life. Bed sharing is not safe because of choking hazar...Safe use of medication for children
Know what to watch forPrescribed medications, as with any other health product, can have a variety of known and unknown side effects, especially as it pertains to individ...Healthy summer eating
For most Canadians, summer means spending time outdoors soaking up the warm, sunny weather with family and friends.And because of the warmer temperatures, many of us prefer eating on the go or grilling outdoors instead of cooking in a hot kitchen. Bu...Drownings can happen very quickly, let's all try to prevent it!
Did you know that the second leading cause of death in children ages one to four is drow...Use arts and crafts materials safely
Just because you can buy arts and crafts materials in stores doesn't mean they are free from health and safety hazards. Some of these materials can be dangerous if you ...Enjoy your spring cleaning to prevent mould
What is mould?Mould is the common word for any fungus that grows on food or damp building ...
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