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Did you know that nine in 10 Canadians over the age of 20 have at least one risk factor for heart disease such as high blood pressure, lack of exercise or even high levels of stress.More than 1.37 million Canadians have heart disease. It is also ...Healthy steps to a New Year's you
Five tips for sticking to your resolutions Take small steps Be realistic about what you want to change in your eating habits. Often people decide to change withou...Keeping baby safe, with your eyes closed
To put the odds in favor of your baby, there are four steps that you can take to help cre...Improving Indoor Air Quality at Home
The fall season is slowly settling in. For many families, this means more time spent indoors. Canadians spend close to 90% of their time inside: at home, at work, and in ...Alcohol and pregnancy don’t go together
In preparation for the International Fetal Alcohol Spectrum Disorder Awareness Day, September 9, we would like to share information on this important subject relevant t...Hepatitis
In preparation for the World Hepatitis Day, on July 28, we would like to share with you information on this subject, which is relevant to the health of the population. Do you know that hepatitis is an inflammation of the liver that can be caused ...
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