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As a mother and as a physician, children’s health and wellness are my priority. The idea ...Crestview C.A.R.E.S. A Parents’ Support Group in the Making
The creation of a parents’ support group, namely Crestview C.A.R.E.S., initially came abo...Diets Don't Work...but why?
Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...Easiest Yummiest Nutrition Familia Pork chops
It's winter! Time for great comfort food. I love the slow cooker because you can virtually...Anxiety in Children and Adolescents
Does your child seem more worried or fearful than other children their age? Does your child become clingy or have tantrums when she separates from you? Does your son or d...Healthy steps to a New Year's you
Five tips for sticking to your resolutions Take small steps Be realistic about what you want to change in your eating habits. Often people decide to change withou...Assertive Parental Influence Can Help Boost Self-Esteem in Children
Self-Esteem-The Definition “Self-esteem is the disposition to experience oneself as bei...Parenting Children with Attentional Difficulties
I will always recall the first time I met Sam’s mom, Anna. Her very first words as she en...Keeping baby safe, with your eyes closed
To put the odds in favor of your baby, there are four steps that you can take to help cre...Improving Indoor Air Quality at Home
The fall season is slowly settling in. For many families, this means more time spent indoors. Canadians spend close to 90% of their time inside: at home, at work, and in ...
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